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“The Power of The Black Pound” Series – With Aaliyah [Guest Post]

The Power of The Black British Pound series was created to encourge the black community to acknowledge the power of…

aaliyah iona, black community, black culture, black pound day, conscious consumer, content creator, guest post, power of the black pound, Support black owned businesses, UK black owned business

How To Feel The Fear And Do It Anyway

Has anyone else felt extremely triggered and ready to fight whenever someone has said “stop making excuses“?. Yeah me to,…

Anxiety, black mental health, Black wellness, CBT, Fear, Fear of failure, fear of success, Fearful, Feel the fear and do it anyway, Self acceptance, self care, Self compassion, Self Love, Therapy, Tools from cbt, Tools from therapy, WELLNESS

“The Power of The Black Pound” Series – With Sahid [Guest Post]

The next guest joining the “Power of The Black British Pound” series is Writer and Educator Sahid. Sahid uses his…

black blogger, black British, black community, black culture, black male blogger, black owned businesses, black pound day, blogger, conscious consumer, guest post, power of the black pound, sb verse, UK black owned business

26 Years Taught Me This…

Last week I turned 26, and my youngest brother continues to remind me that I am four years away from…

26 years taught me this, 26th birthday, Affirmations, birthday, late 20s, lessons learnt, Lessons learnt in your 20s, LIFESTYLE, Personal, Turning 26, WELLNESS

How To Identify What Is Triggering Your Anxiety

I used to think my anxiety was general anxiety and that made it incredibly difficult to identify my anxiety triggers.…

Anxiety, anxiety triggers, black in therapy, black mental health, CBT, Cognitive Behavioural Therapy, GAD, generalised anxiety disorder, how to identify your anxiety triggers, mental health, social anxiety, social phobia, stress, Therapy, triggers, worry

“The Power of The Black Pound” Series – With Jessica [Guest Post]

Jessica Katanga is the next guest for this series, Medical Student & Content Creator Jessica uses her platform to share…

black British, black community, black culture, black owned businesses, black pound day, Black Youtubers, conscious consumer, guest post, Jessica katanga, Saabirah lawrence, Support black owned businesses, UK black owned business, youtubers

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