Disclaimer: This post contains an affiliate link (*). Although 2019 has truly been one of the hardest years for me, … More
Tag: WELLNESS
Starting The New Year Right With These 3 Essentials
Happy New Year beautiful people! We are two days in and honestly, the first week of the new year can … More
Do You Believe Confidence Is Something That Can Be Taught?
*Disclaimer This blog post contains affiliate links. From a young age, I knew self-confidence was important however, Instead of focusing … More
Self Care For The Strong Black Woman W/ Shanley Lou
One of my favs Kadie, known as Signed By Kadie wanted me to explore black women within the wellness industry … More
Are We Finding Ourselves, Or Are We Remembering Who We Are?
View this post on Instagram A post shared by Reign x Shine (@reignxshine) on Aug 4, 2019 at 1:57am PDT … More
Using Validation From Others to Challenge Negative Self Talk & Reduce Self Doubt
Self doubt is one of the main things I have been working on, I constantly have to remind myself of … More
