One of my favs Kadie, known as Signed By Kadie wanted me to explore black women within the wellness industry … More
Tag: WELLNESS
Are We Finding Ourselves, Or Are We Remembering Who We Are?
View this post on Instagram A post shared by Reign x Shine (@reignxshine) on Aug 4, 2019 at 1:57am PDT … More
Using Validation From Others to Challenge Negative Self Talk & Reduce Self Doubt
Self doubt is one of the main things I have been working on, I constantly have to remind myself of … More
4 Lessons Learnt from The Black Wellness Community W/ @Ashalvesblog
I have collaborated with one of my favourite bloggers, to disuss a few of the things that we have learnt … More
5 Ways to Treat Yourself on Valentine’s Day
It’s February which really only means one thing, love is in the air. There’s one significant day this month that … More
5 Life Lessons From 2018
This post is a reminder for myself and I hope that it may remind others of the some of the … More
