I have known about the five love languages for some time now. However, it wasn't until I went to therapy that I realised just how important those love languages were, and not only for our relationships with others but most importantly the relationship we have with ourselves. Have you ever wondered why certain self-care practices…
Image Source It’s February which really only means one thing, love is in the air. There’s one significant day this month that gets the most attention, Valentine’s Day. Last year I dedicated the month to self-care, looking after yourself during the month of love. This year I was going to do a black owned Valentine’s…
Photography by @gege_tribalunicorn One of my favourite bloggers Indigo Lorae wrote a post on being the strong friend, an eye opening piece for me. Shout out to Indigo Lorae for writing How To Be A Better Friend For Your Strong Friend. I never identified myself as the strong friend, mainly because what I believed it meant to be…
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