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Tag: Therapy

4 Lessons Learnt from The Black Wellness Community W/ @Ashalvesblog

I have collaborated with one of my favourite bloggers, to disuss a few of the things that we have learnt … More

black community, Black mental health matters, Black wellness, Choosing yourself, mental health, Therapy, wellbeing, WELLNESS, Wellness community, What ive learnt from the black wellness community

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Had such a lovely time yesterday @janetslist Concept Store! I was invited down to see all 23 businesses owned by black women and women of colour in this year's store 🙌🏾 . I have shared more from yesterday on my instagram stories. I will also be sharing some more details on my blog soon. I love that we have so much more acess to businesses that have been created for us and by us. Definitely something I am grateful for, not everyone has this kind of access, representation and community 🧡 . 📍Janet’s List Concept Store: 41 Cross St, The Angel, London N1 2BB | 3rd December - 22nd December | 11 am - 7 pm

Now taking bookings for cocktail making classes 😂 Okay so I’m no professional (yet) but there was zero broken glasses and I got in a little arm workout in so I think I did a great job 🤷🏾‍♀️ If my missed my @moonpig stories don't worry as tomorrows will cover all the evening activities 🧡#giftedexperience #heartfeltwithmoonpig Christmas Event 🎄- 📸: @egphotographer . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #gifted #blackwomenwhoblog #blackcreatorsmatter #washandgostyle #moonpig #primarkstyle #boohoocurve #boohooplus #size18style #size20style #bloggerevent #newblogpost #linkinbio #newontheblog #liveyourlife #moonpighq

Natural Hair Update✨ . #Gifted - I have been using @lydiashairsupplement for about 4 weeks, I haven’t been the most consistent with it but I can already see some differences in my hair. I noticed my hair is now growing evenly. I previously noticed the right side was growing better than the left side 🤷🏾‍♀️So I cut my hair so it was all a similar length. I then started my hair supplement journey and my hair has been growing back evenly and thicker 🙌🏾 There has been some noticeable shedding but it’s nothing I have been worried about as hair tends to shed more in the colder months. So far so good and I will let you know how I get on once I have finished my first bottle 💆🏾‍♀️Have you tried any hair supplements? . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #buyblackowned #blackwomenwhoblog #blackcreatorsmatter #glossylids #shortnaturalhairstyles #naturalhairupdate #baumeflow #mdmflow #boohoocurve #boohooplus #naturalhairsupplements #lydiashairsupplement

Note to self: Spend more time enjoying yourself ✨ . This time last week I was at @moonpig creating flower arrangements, Christmas cards and shaking up cocktails. The whole experience was a great reminder to breathe, relax and enjoy myself. When stress arrises it can very difficult to think about doing something fun however, I wanted to remind you and myself that whatever it is that is stressing you out will be resolved, in the meantime be present and enjoy yourself 🧡📸: @egphotographer #giftedexperience . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #gifted #blackwomenwhoblog #blackcreatorsmatter #washandgostyle #heartfeltwithmoonpig #moonpig #primarkstyle #boohoocurve #boohooplus #size18style #size20style #bloggerevent #liveyourlife #moonpighq

“Make room for your blessings”✨ . Sometimes we can stand in our own way, sometimes fear and uncertainty can get in the way and we have to find a way to move through it or away from it in order to make room for what is coming. You are deserving of all the blessings coming your way, you just have to make the room for it 🧡 . . . #saabirahlawrence #selfawareness #affirmations #positivequotes #affirmationsoftheday #selfcarepage #blackbritishbloggers #femalebloggersuk #blackwomenwhoblog #speakitintoexistence #positivelifestyle #wellness #blackwriters #discoverunder3k #mentalhealthbloggers #mentalhealth #wellnessblogger #handwrittennotes #selfawarenessjourney #selfacceptance #selfcarereminder #weeklyaffirmation #hujicam #blessings #affirmwithsaabirah

What does it mean to “just start”?✨ . You constantly hear people say “just start” but that can be a real daunting thing to put into practice when you aren’t sure on the direction you’re going in. I totally believe we should give our ideas a chance, and that nothing starts off perfect, so go for it. Skill up, network, create the space to learn, put those lessons into action and you’re good to go 🧡 . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #buyblackowned #blackwomenwhoblog #blackcreatorsmatter #glossylids #orangeasthetic #glossyeyes #curlywigstyles #wigslayer #supportblackownedbusinesses #baumeflow #mdmflow #boohoocurve #boohooplus

Have you started planning your end of year content? . The key to consistency is preperation and planning ahead. For those like myself who write from experience it can sometimes feel strange to write about something that is current, that will be posted in the future. It may not be relevant in a weeks/months time, so how do stay consistent? Continue to use your space to create content that is for both you and your community? Well I have found that writing down every idea I have helps. Instead of killing an idea before it has time to bloom, give it a moment to be explored. Break everything down and give yourself realsitic goals! I go into more detail in my #newblogpost that can be found via the #linkinbio 🔗 SAABIRAHLAWRENCE.COM . . . #gifted #saabirahlawrence #blackbritishbloggers #cgdlondon #blackgirlswhoblog #discoverunder3k #buyblackowned #creativeblock #contentcreator #supportblackownedbusinesses #blackwomenwhoblog #blackcreatorsmatter #orangeasthetic #planningahead #veganleather #gettingstuffdone #contentplanning #forbloggersonly

A Love Story 🥰 Me, a doughnut and my tripod, the end 😂 . This was my first time using a balm on my lids to create a glossy eye look. I just applied some orange eyeshadow and then the balm on top. I’m looking to do this again so what colour eyeshadow should I use next? . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #buyblackowned #blackwomenwhoblog #blackityblack #blackcreatorsmatter #glossylids #orangeasthetic #glossyeyes #curlywigstyles #wigslayer #supportblackownedbusinesses #baumeflow #mdmflow

“I am constantly growing and learning”✨ . Make mistakes, get uncomfortable, try new things, those are the scary things that help us grow. Forgive yourself often, mistakes will be made, but that's how we learn 🧡 . . . #saabirahlawrence #selfawareness #affirmations #positivequotes #affirmationsoftheday #selfcarepage #blackbritishbloggers #blackbloggers #femalebloggersuk #blackwomenwhoblog #speakitintoexistence #positivelifestyle #wellness #blackwriters #discoverunder3k #mentalhealthbloggers #mentalhealth #wellnessblogger #handwrittennotes #selfawarenessjourney #selfacceptance #selfcarereminder #weeklyaffirmation #hujicam #growingandlearning #affirmwithsaabirah

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