I used to think my anxiety was general anxiety and that made it incredibly difficult to identify my anxiety triggers. However, with the help of CBT and a process of elimination I came to the realisation that my anxiety was not general anxiety, it is social anxiety. What is the Difference Between the These Two…
Disclaimer: Jumper and trousers were gifted by Pink Clove. I wanted to speak on this after one of my favourite YouTuber’s said that she feels she has to be careful about what she says because she doesn't want to offend anyone. Obviously, that is not a bad thing, no one wants to intentionally harm anyone.…
Adulting really teaches you the importance of sleep, Amongst the other things I wasn't prepared for. It also makes me appreciate our parents having such strict rules around getting an early night's rest. I now find myself searching for that someone to tell me it's time to wind down and go to bed, but being…
Excited to be doing my first blogger collaboration with the beautiful Sabrina - Curlyfrosista.com. Trigger warning: There is talk of medication and overdose in this blog post. Hey dolls, I'm Sabrina your CurlyFroSista. I run a lifestyle blog sharing reviews on beauty and hair products. I am also a lifestyle enthusiast and a big food lover.…
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