Starting The New Year Right With These 3 Essentials

Happy New Year beautiful people! We are two days in and honestly, the first week of the new year can … More

Do You Believe Confidence Is Something That Can Be Taught?

*Disclaimer This blog post contains affiliate links. From a young age, I knew self-confidence was important however, Instead of focusing … More

One of my favs Kadie, known as Signed By Kadie wanted me to explore black women within the wellness industry … More

I am turning 25 in August and I thought writing this post would be a great way to enter that … More

This post is a reminder for myself and I hope that it may remind others of the some of the … More

Firstly I did not expect this post to be so highly anticipated. I have been putting off this post for … More