Using Validation From Others to Challenge Negative Self Talk & Reduce Self Doubt

Self doubt is one of the main things I have been working on, I constantly have to remind myself of … More

Weight Gain, Body Confidence & How I View My Body

*This post contains an affiliate link, to know more on how I use affiliate links across my blog, you can … More

I have been pretty quiet lately, mainly because comparison has been stealing all of my joy and I have had … More

This post is a reminder for myself and I hope that it may remind others of the some of the … More

Hi to anybody who may be new, and welcome back to those who have been with me for a while. … More