“In order to be yourself you have to learn how to choose yourself, which means you have to learn how … More
Tag: Personal
3 Lessons From My First 3 Sessions of CBT
At the end of last year, I started CBT. I have already had my first three sessions, I am still … More
Why Are More People Supporting Black Owned Businesses?
I asked if you wanted to know more about my journey with supporting black-owned businesses, why I started, what my … More
How I Will Be Speaking An Eventful 2020 Into Existence
Disclaimer: This post contains an affiliate link (*). Although 2019 has truly been one of the hardest years for me, … More
Starting The New Year Right With These 3 Essentials
Happy New Year beautiful people! We are two days in and honestly, the first week of the new year can … More
Using Validation From Others to Challenge Negative Self Talk & Reduce Self Doubt
Self doubt is one of the main things I have been working on, I constantly have to remind myself of … More
