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SAABIRAH LAWRENCE

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Tag: mental health

Starting The New Year Right With These 3 Essentials

Happy New Year beautiful people! We are two days in and honestly, the first week of the new year can … More

Anxiety, Empowerment, fesh start, goals, Gratitude, intentional, looking after yourself, mental health, new year, new year fresh start, new year new me, Personal, self awareness, self care, self development, self discovery, Self Love, success, WELLNESS

Do You Believe Confidence Is Something That Can Be Taught?

*Disclaimer This blog post contains affiliate links. From a young age, I knew self-confidence was important however, Instead of focusing … More

can confidence be taught, confidence, Empowerment, is confidence taught, LIFESTYLE, low self esteem, mental health, self awareness, self care, self confidence, self development, self discovery, Self Love, tips on confidence, WELLNESS

How To Create Intent-Based Content

I felt like this is such an important conversation to have. We live in a world that is constantly looking … More

Chasing trends, content creating, content creators, Creating content, FOR BLOGGERS, Long lasting content, mental health, Mental health and social media

4 Lessons Learnt from The Black Wellness Community W/ @Ashalvesblog

I have collaborated with one of my favourite bloggers, to disuss a few of the things that we have learnt … More

black community, Black mental health matters, Black wellness, Choosing yourself, mental health, Therapy, wellbeing, WELLNESS, Wellness community, What ive learnt from the black wellness community

Weight Gain, Body Confidence & How I View My Body

*This post contains an affiliate link, to know more on how I use affiliate links across my blog, you can … More

body confidence, body image, Body neutral, Body neutrality, body positive, Comfort eating, confidence, Emotional eater, mental health, Personal, Plus size, self confidence, Size 18, Size 20, Weight Gain

5 Life Lessons From 2018

This post is a reminder for myself and I hope that it may remind others of the some of the … More

4 life lessons from 2018, goal setting, goals, Its okay to be selfish, life, Life lessons, mental health, new year, Personal, personal growth, self care, Self Love, Trust yourself, Use your voice, WELLNESS, Your voice matters

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Between my therapist encouraging me to set boundaries and my mentors encouraging me to take time for myself and fully embrace rest. I have realised how much time I have invested in worrying and thinking about everything and everyone else. Being able to think of others and relieve them of their worries/stresses etc, is not a bad thing, it's a great thing, but it becomes really unproductive and unhealthy when it is at your own expense...
Strong Women Support Women 🌟
Bye 2020 👋🏾
NEW EPISODE ~ [EP12] It’s Okay If You Have To Start Again 🎙
Has anyone else been limiting their time on social media lately?
AD - Over the years I have found what products work best for my hair through a lot of trial and error and one of the brands that I have been able to rely on for a successful and easy wash day is @nylah.uk I have just shared my full wash day routine and you can see how I used their products to create this wash and go look 🧡 You can also use my discount code: Saabirah for money off of your purchase. Be sure to give @nylah.uk a follow for everything heritage, hair and science ➰ What do you do to make sure your wash day runs smoothly?
The content creator in me wants to be on here consistently spreading some words of encouragement, but I honestly don't have anything to say right now I just hope you are good? 🧡
Anyone's else struggled with practising self-care recently? Meeeee to🙋🏾‍♀️ I’m spending my weekend trying out the goodies inside this months @gettheblacbox 🎁 I’ll be spending some quality time looking after my stressed out skin and my hair that NEEDS a deep condition. How are you spending your weekend? AD - Gifted
Sometimes it's the small things 🧡

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