Meditation – SAABIRAH LAWRENCE

Posted on November 13, 2018December 19, 2019 by Saabirah Lawrence

(AD) Prioritizing Self Care & Identifying Self Sabotage

*Gifted - To know more about my policy regarding gifted items featured on my blog you can read my disclaimer. Should we be scheduling in self care days and social media breaks? Or is it more of something we do when we need it? As someone who has a mix of both fitting in self…

Posted on April 4, 2018August 30, 2018 by Saabirah Lawrence · 2 Comments

A Few Things Meditation Has Taught Me About Myself

Photos Taken By: Anya R Thompson @ The Good To Me Launch Event I recently downloaded the Headspace app, so that I could give mediation a proper go. I have tried mediation before, but seriously struggle with staying present. Silence tends to invite a bunch of thoughts. The app basically talks you through your session,…