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Tag: day out

Why It’s So Important To Take A Break

Why It’s So Important To Take A Break

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Birmingham, Birmingham centre, city break, day out, hotel Ibis, mental health, self care, short break, take a break, three nights in Birmingham, Travel, travelling

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It's Friday night and the weekend's here I need to unwind Mr D.J 🎶 . One of my goals for this year is to attend more live performance and concerts. Who are you seeing live this year? . . . #saabirahlawrence #blackbritishbloggers #blackbloggers #femalebloggersuk #contentcreator #blackwomenwhoblog #writersofcolour #discoverunder3k #empowermentbloggers #blackartwork #melaninbloggers #blackartists #blackhistory #melanin #exhibition #blackculture #blackcreativity #blackcreatives #zakové #somersethouse #blogginggals #psbloggers #getupstandupnow #newyearsresolutions

T H I N K I N G O U T L O U D ✏️ . ”In a place right now where I am trying to figure out how much of myself I am supposed to give to others, I physically see the symptoms of overgiving and it isn't something I don't want to experience any longer.” Writing from a place of emotion is so therapeutic. Trust that Imma turn it into a piece you can read, feel and use. Stay blessed beautiful people 🧡 SAABIRAHLAWRENCE.COM . . . #saabirahlawrence #joriehair #blackbritishbloggers #healingjourney #crochetbraidslondon #jumbobraidstyle #selfexpression #protectivehairstyles #blackgirlswhoblog #discoverunder3k #melaninbloggers #blackwomenwhoblog #crochetbraidstyles #headwrapstyles #cultureblog #headwrapseason #blackbloggersclub #blackcreativesmatter #blackfemalewriters #saabirahsspace

By any means necessary! 👏🏾 Finish the sentence “this year I will be......” . . . #2020 #saabirahlawrence #newyearsgoals #newyearnewgoals #manifesting #speakitintoexistence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #blackwomenwhoblog #blackcreatorsmatter #selfcareblogger #lbloggersuk #wellnessblog #wellnessbloggers #blackmentalhealthmatters #blackmentalhealth #happinessisachoice

Create the space for you to be you📌 . Sometimes we can find ourselves feeling stuck, we know we have changed yet things around us don't always reflect that change. At that point, we have to ask ourselves: 🔸What do I need during this transition? 🔸What needs to be left behind? Start creating that space that encourages you and assists you during your growth 🧡 . . . #asoscurve #iammdm #mdmninetyfour #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #size20style #discoverunder3k #blackwomenwhoblog #blackcreatorsmatter #selfcareblogger #lbloggersuk #doyouboo #createthespace #mdmflow #wellnessblog #wellnessbloggers #plussizestyle #blackmentalhealthmatters #blackmentalhealth

”Let go of the idea that you must always be who you have always been” 🗣 . You see yourself changing and at first it scared you. You don’t know this woman you're becoming. Maybe it’s not that you don’t know her, but you lost sight of her a long time ago and got caught up in the craziness of life. This change you are going through right now is reminding you of who you were and who you are becoming. It can be uncomfortable and you can feel like you are learning to walk all over again, but know that it is all worth it, know that your future self will thank you for the work you are doing now 🧡 . . . #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #discoverunder3k #melaninbloggers #blackwomenwhoblog #blackwriters #curlyhairday #wearechange #ukbloggers #personalgrowth #selfawareness #cultureblogger #cultureblog #blackbloggersclub #blackcreativesmatter #contentcreators #blackfemalewriters #blackwritersuk #blackbloggersuk #growthquotes #selfawarenessquotes

When you have a mind and several notebooks filled with ideas and projects how do you figure out what to do? . This year I have so many plans to give back to you beautiful people, to continue growing in all areas, to continue learning and feeding all that knowledge back to you. I am also aware that burn out, overdoing it, procrastination and overthinking is real. So as much as I want to do it all now: 🔸I am practising patience 🔸Creating a plan 🔸Thinking about how long it will all take realistically 🔸Remembering my why and what I want the outcome to be 🔸Using what I have now to do what I can now 🔸Trusting myself, what is meant to be and the path I am on . . . #wednesdaysgirl #contentplanningtips #passionprojects #2020vision #saabirahlawrence #anxietyblogger #blackbritishbloggers #blackgirlswhoblog #size20style #discoverunder3k #contentcreators #blackwomenwhoblog #blackcreatorsmatter #anxietylife #mindfulnessblogger #hujifilter #plussizeblogger #selfcareblogger #blackmentalhealth #lbloggersuk #blackmentalwellness #overthinker #thebloggersspace #usewhatyouhave

What experiences are you speaking into existence this year? 🗣 . My blogging/creative journey last year was filled with experiences I’m extremely proud of 🙌🏾 I used to think I manifested these experiences by accident, but that isn't the case. There are a few things I did to help speak all of these great experiences into existence and I have shared my process in my recent blog post to help speak even more great experiences into existence this year. You can find this blog post via the #linkinbio 🔗 SAABIRAHLAWRENCE.COM . . . #saabirahlawrence #joriehair #blackbritishbloggers #crochetbraidslondon #jumbobraidstyle #protectivehairstyles #blackgirlswhoblog #discoverunder3k #melaninbloggers #blackwomenwhoblog #speakingitintoexistence #crochetbraidstyles #headwrapstyles #cultureblog #headwrapseason #manifesting #blackcreativesmatter #contentcreators #blackfemalewriters

Do you journal? 💫 . I’m attempting to journal every day as part of a task I've been set from my last CBT session. It’s not always easy, sometimes I avoid having to think about how I’m feeling and sometimes I just forget 🙈Something I've been told to do to make it easier to fit into my day is to start with just writing three sentences. if after a few weeks that goes well, add another sentence, then a paragraph, then two and before you know it you have a whole page filled with your thoughts. Journalling is great for us overthinkers, it allows us to be present, take time for ourselves and we can track our thoughts, which helps to identify any triggers/stressors/issues 🧡 . . . #asoscurve #saabirahlawrence #blackbritishbloggers #blackgirlswhoblog #size20style #discoverunder3k #discoverunder5k #blackwomenwhoblog #blackcreatorsmatter #selfcareblogger #lbloggersuk #journallove #journaling #cbt #cbttherapy #therapysession #talkingtherapy #wellnessblog #wellnessbloggers #plussizestyle #blackmentalhealthmatters #blackmentalhealth

#Gifted - Still getting used to having long hair, it’s been ages since I’ve had this length of hair to style 😅 I think this up-do is going to be my go-to style for the next few weeks. Added a few accessories from #blackownedbusiness @nubiandecor as well 😍 what do you think? . . . #saabirahlawrence #joriehair #blackbritishbloggers #crochetbraidslondon #jumbobraidstyle #protectivehairstyles #blackgirlswhoblog #discoverunder3k #melaninbloggers #blackwomenwhoblog #nubiandecor #cultureblog #blackbloggersclub #blackcreativesmatter #contentcreators #fortheculturelooks #supportblackownedbusinesses #supportsmallbusinesses #blackfemalewriters

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