‘Self Care Sunday’ Like a Pro

Your self-care routine doesn't need to be excessive, your self-care journey is unique to you and your needs. Keep your self-care routine real simple and make a point to schedule in time within the week for some self-care practices. Self-care is a daily practice, so aim to have some form of self-care everyday. You don't…

Our Trip To The Black Cultural Archives

I have been meaning to visit the Black Cultural Archives for some time now. I originally thought this was a new establishment, but the Black Cultural Archives has been in business since July 2014. Like father, like son "Black Cultural Archives is a national institution dedicated to collecting, preserving and celebrating the histories of diverse people of…