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SAABIRAH LAWRENCE

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Tag: Black women in wellness

Self Care For The Strong Black Woman W/ Shanley Lou

One of my favs Kadie, known as Signed By Kadie wanted me to explore black women within the wellness industry … More

BHMWithSaabirah, black community, black history month, black mental health, Black wellness, Black women in wellness, FOR THE CULTURE, good to me uk, mental health in the black community, self awareness, self care, Self Love, Shanley lou, WELLNESS

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Between my therapist encouraging me to set boundaries and my mentors encouraging me to take time for myself and fully embrace rest. I have realised how much time I have invested in worrying and thinking about everything and everyone else. Being able to think of others and relieve them of their worries/stresses etc, is not a bad thing, it's a great thing, but it becomes really unproductive and unhealthy when it is at your own expense...

Strong Women Support Women 🌟

Bye 2020 👋🏾

NEW EPISODE ~ [EP12] It’s Okay If You Have To Start Again 🎙

Has anyone else been limiting their time on social media lately?

AD - Over the years I have found what products work best for my hair through a lot of trial and error and one of the brands that I have been able to rely on for a successful and easy wash day is @nylah.uk I have just shared my full wash day routine and you can see how I used their products to create this wash and go look 🧡 You can also use my discount code: Saabirah for money off of your purchase. Be sure to give @nylah.uk a follow for everything heritage, hair and science ➰ What do you do to make sure your wash day runs smoothly?

The content creator in me wants to be on here consistently spreading some words of encouragement, but I honestly don't have anything to say right now I just hope you are good? 🧡

Anyone's else struggled with practising self-care recently? Meeeee to🙋🏾‍♀️ I’m spending my weekend trying out the goodies inside this months @gettheblacbox 🎁 I’ll be spending some quality time looking after my stressed out skin and my hair that NEEDS a deep condition. How are you spending your weekend? AD - Gifted

Sometimes it's the small things 🧡

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