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Day: August 20, 2020

How To Feel The Fear And Do It Anyway

Has anyone else felt extremely triggered and ready to fight whenever someone has said “stop making excuses“?. Yeah me to, … More

Anxiety, black mental health, Black wellness, CBT, Fear, Fear of failure, fear of success, Fearful, Feel the fear and do it anyway, Self acceptance, self care, Self compassion, Self Love, Therapy, Tools from cbt, Tools from therapy, WELLNESS

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